8 Healthy Food To Promote Hair Growth

 

7EGGS

Conditioning and eating eggs makes your hair grow fast. They make hair beautiful and shiny. Eggs help growing weakened and damaged hair. Hair is composed of 70% keratin and egg proteins help re-building damaged hair. They are good source of choline, protein, selenium, biotin, vitamin B5, vitamin B12, vitamin B2, vitamin A and Vitamin D.

 

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