8 Healthy Food To Promote Hair Growth

 

6SALMON

Now comes SALMON!! You can’t leave Salmon behind if you are planning to grow your hair faster. Salmon keeps your scalp healthy. It has necessary omega-3 fatty acids. Deficiency of these acids can lead to drying of scalp which will make your hair looks dry and dull. I hope you don’t miss Salmon. You can also take Sardines, Trout or Mackerel if Salmon is not available.